

Finished another late night run on the Bay Bridge last night. If you look on the bottom picture I start on the far side then turn around at the top of the bridge. I went a mile & 3/4ths in 15:27. I found out that I'm pretty good at staying at a steady pace. On the bridge they have markers for every tenth of a mile so I timed myself every tenth of a mile with my phone and every time I was between 1:00 and 1:04. Except for one time when I was 1:07 which was probably at the top of the hill. It was tough b/c not only was it the steepest part but the wind was blowing about 10 to 15mph right in my face! It barely felt like I was moving! The run downhill and the wind at my back was a little easier!
I better get back to work now!
You are doing great babe!!!! Did you sign up for the 5K yet?
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