run & walk, run & walk, run & walk, run & walk....

This morning I got up and ran again, but tried a different pace and I really like it. You run for a minute and walk for a minute and did that for 25 minutes. I ended up going a little over 2 miles in about the same time I usually jogged it. Hopefully this will help me to pick up my jogging pace a little and this makes where it's not quite as boring. I've got to remember to take my ipod with me! It was a nice change of pace. I may do this for a week then jog for a week and mix it up till I'm ready for the 5k. I've got to remember to go to the bathroom before I go jogging to, b/c I was over 1/2 a mile away from home and I needed to go to the bathroom! I was able to hold it in case you were wondering. Ok, now back to work. I'm sure you wanted all those details!